Today is going to be a video blog. The fast has been going very well, and this morning I weighed in at 273.4, which is a loss of 25.6 lbs. I'm really happy with the way things are going, and the falling numbers make it easier to stick to the program.
So, without further ado, here is today's entry:
One additional note: I'm planning a trip to WNY for my dad's 60th and my cousin's wedding. I will be eating solid foods while I'm there, but as rarely as possible. I'm bringing my juicer and my scale, and I'll keep up with the program and blog while I'm there. But I can't pass up some of Ronnie's ribs!
The first thing I asked Mom when she said you were going home was "What is he going to do about Dad's BBQ?!" I will monitor your rib intake! Maybe we can go for a walk/run before (and maybe after haha!) Keep it up! Your eyes are showing more energy :)
ReplyDeleteLooking good...keep it up :)
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