Motivation Station

This page might be more for me that anyone viewing the blog, but it's my blog so I'll do what I want. These are some of the things that will keep me going toward my goal of better health and a better self.


I look at these pictures and remember what I felt like, and there's no comparison to how I feel at the beginning of this fast. Recapturing that feeling will be my strongest motivation.

Videos to keep focused

The movie I watched that really compelled me to get back on the juice fast was "Fat, Sick and Nearly Dead," by Joe Cross. Here is the trailer: